Efektivitas metode terapi relaksasi otot terhadap tension-type headache : systematic review
Abstract
Abstrak. Gangguan nyeri kepala adalah salah satu gangguan yang paling umum dari sistem saraf dan paling sering ditemukan dalam praktik sehari-hari. Tension-type headache (TTH) merupakan kondisi nyeri pada bagian depan (frontalis) dan belakang kepala (occipitalis) yang disebabkan akibat ketegangan otot yang menetap pada otot-otot kepala dan leher. Manajemen non-farmakologi dengan melakukan teknik relaksasi otot yang digunakan dalam mengatasi TTH sebagai terapi alternatif maupun komplementer. Penelitian review sistematik ini bertujuan untuk mengetahui efektivitas metode terapi relaksasi otot terhadap penderita TTH. Penelitian ini dilakukan menggunakan flow chart PRISMA-P 2020 menggunakan basis data Scopus, PubMed, Cochrane. Didapatkan delapan literatur yang seluruhnya menunjukan metode terapi relaksasi otot berdampak positif terhadap pada intensitas nyeri, frekuensi nyeri, durasi nyeri, ambang nyeri, dan kualitas hidup. Jenis metode terapi relaksasi otot pada literatur adalah dry needling, biofeedback, stretching, akupuntur, masase, dan manual therapy yang terdiri dari myofascial inhibitory techniques dan articulatory manipulations. Disimpulkan bahwa metode terapi relaksasi otot efektif pada TTH.
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Sekretariat SENSORIK :
Ruang Jurnal Lantai 2, Gedung Cipto Mangunkusumo, Fakultas Kedokteran, UPN Veteran Jakarta, Indonesia.
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